DISCLAIMER

Well, folks, I’ll try to keep this short and simple.  That’s me: short and simple.  I do not have any degrees in food, nutrition, doctoring, medical knowledge, the human body, psychology, happiness, or life.  I have just one thing: real life experience with dieting, not eating, eating, and so far eating has been the most fun. Join me on my journey, enjoying food, one delicious bite at a time.

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