Sometimes, it’s the little things.

Some roasted red peppers in your pasta sauce.

Some mashed cauliflower instead of potato.

Some couscous instead of rice.

It is so easy to get into the same old routine with food.

Buy the same things at the grocery store.

Make the same things at home.

Order the same meals at restaurants.

But, food should be an adventure. Just like anything else.

You wouldn’t want to go on vacation to the same place over and over again, and nowhere else right? Sure, you might return to that favorite spot but most likely only after you experience something different, too.

So this week, do something different. Change an ingredient or two, or find a whole new recipe.

You’ll be surprised what a difference it makes at dinner, and in life.


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